How to make spinach juice and noodles: hot topics and practical tutorials on the Internet
In the past 10 days, the popularity of healthy eating and creative cooking has continued to rise across the Internet. Among them, "Spinach Juice Noodles" has become a hot topic because of its rich nutrition and bright colors. This article will combine recent hot topics to provide you with a detailed analysis of how to make spinach juice and noodles, and attach structured data for reference.
1. Analysis of the correlation between recent hot topics and spinach juice
| hot topics | correlation index | Typical platform |
|---|---|---|
| green healthy food | 92% | Xiaohongshu, Douyin |
| Creative Pasta Making | 88% | Station B, go to the kitchen |
| Natural pigment application | 85% | Weibo, Zhihu |
2. The core value of spinach juice and noodles
Mixing spinach juice with noodles not only makes the noodles appear naturally emerald green, but also retains the rich content of spinach.Iron, vitamin C and dietary fiber. Recent hot searches show that parent groups are particularly concerned about this natural dyeing method, which can be used to replace artificial colors in children's food.
3. Complete production tutorial
| step | Detailed operation | Key Tips |
|---|---|---|
| 1. Prepare spinach juice | Take 200g fresh spinach and blanch it for 30 seconds, add 100ml water breaker and beat into puree. | Add a small amount of salt when blanching to keep the bright green color |
| 2. Flour ratio | 500g all-purpose flour + 250ml spinach juice ±10ml | Add in portions and observe the dough state |
| 3. Dough kneading method | First mix it into a flocculent shape and then knead until it is three glossy (basin gloss/hand gloss/surface gloss) | In summer, it is recommended to use ice water to make spinach juice |
| 4. Tips for waking up | Cover with a damp cloth and let stand for 30 minutes (25℃ environment) | The refrigerated noodles need to be extended to 1 hour |
4. Solutions to common problems
| Problem phenomenon | Cause analysis | Improvement plan |
|---|---|---|
| Yellow color | Blanching spinach for too long/not cooling immediately | After blanching, quickly pour it into ice water |
| Sticky dough | The moisture ratio is too high/the dough is not kneaded enough | Add liquid in batches + knead for 15 minutes |
| Hard taste | Insufficient rising time/flour gluten is too high | Switch to low-gluten flour + extend the resting time |
5. Creative extension practices
Combined with recent popular"Food mix"Trends to try:
1.Two-color dough: Spinach juice dough + original flavor dough to create marble texture
2.Nutritional upgrade: Add 5g spirulina powder to spinach juice to increase protein
3.Styling innovation: Make spinach juice cat ears, butterfly noodles and other Internet celebrity shapes
6. Network-wide popularity data reference
| platform | Amount of related topics | TOP3 related words |
|---|---|---|
| Tik Tok | 120 million views | #Greenfood #Baby Food Complementary Food #Handmade Noodles |
| little red book | 380,000 notes | Spinach dumpling skin/noodle color/no coloring |
| Baidu | Average daily search volume 2400+ | Spinach Juice Ratio/Fading Problem/Commercial Recipes |
Through the above systematic production methods and data analysis, I believe you can easily master this pasta craft that is both nutritious and beautiful. It is recommended to collect this guide and refer to it at any time to solve various practical problems.
check the details
check the details
en
