How to soak hair in New Zealand isinglass: Hot topics and practical guides on the Internet in the past 10 days
Recently, health and nourishing foods have become a hot topic on the Internet. Among them, New Zealand isinglass has attracted much attention due to its high collagen content and nourishing effects. The following is a detailed guide to hot topics in the past 10 days and isinglass foaming to help you properly handle this precious ingredient.
1. Inventory of hot topics on the Internet in the past 10 days
| Ranking | topic | heat index | Main platform |
|---|---|---|---|
| 1 | Collagen beauty supplement | 9.8 | Xiaohongshu/Douyin |
| 2 | Shopping for imported food from New Zealand | 8.7 | Taobao/JD.com |
| 3 | Tips for soaking isinglass for hair | 7.9 | Baidu/Zhihu |
| 4 | Nourishing Winter Recipes | 7.5 | Kitchen/Weibo |
2. The scientific foaming method of New Zealand isinglass
The foaming of New Zealand isinglass (also known as fish maw) directly affects the taste and nutritional absorption. The following is a step-by-step guide:
| steps | Operation | duration | Things to note |
|---|---|---|---|
| 1 | Soak in water | 4-6 hours | Use purified water and refrigerate for soaking |
| 2 | Steam and soften | 10-15 minutes | Add ginger slices to remove the smell and steam over water |
| 3 | Second foaming | 12-24 hours | Change the water 2-3 times and keep the temperature low |
| 4 | Cleaning process | - | Remove residual blood streaks and impurities |
3. Foaming parameters of isinglass of different specifications
| Isinglass type | Thickness(mm) | Recommended total soaking time | Expansion rate |
|---|---|---|---|
| Thin sheet (3-5mm) | 3-5 | 8-12 hours | 3-4 times |
| Standard installation (6-8mm) | 6-8 | 18-24 hours | 5-6 times |
| Thick cut installation (10mm+) | 10+ | 36-48 hours | 8-10 times |
4. Frequently Asked Questions
Q: Why does the isinglass smell fishy after soaking?
A: It is recommended to add lemon slices or ginger slices during soaking, and use cooking wine during the cooking stage to effectively remove the fishy smell.
Q: How to control the temperature of the foaming water?
A: Cold water (4-10℃) needs to be used throughout the process. High temperatures will cause collagen loss. In summer, it is recommended to refrigerate the hair in the refrigerator.
Q: How to store hair after soaking?
A: Drain thoroughly, divide into portions and freeze. It can be stored for 1 month. It should be consumed within 2 days after being refrigerated.
5. Nutritionist’s advice
New Zealand isinglass is rich in type I collagen. Each 100g of soaked fish maw contains:
| Nutritional information | Content | Daily demand ratio |
|---|---|---|
| protein | 84g | 168% |
| Glycine | 22g | 440% |
| Hydroxyproline | 12g | 1200% |
It is recommended to consume 2-3 times a week, 20-30g (dry weight) each time, with vitamin C to promote absorption.
6. Recommended recipes for popular isinglass
1. Milk-stewed fish maw (a popular favorite on Xiaohongshu)
2. Fish maw chicken soup (the first choice for nourishing in winter)
3. Red dates, wolfberry and fish gelatin soup (recommended by health experts)
Mastering the correct soaking method can maximize the nutritional value of New Zealand isinglass. It is recommended to adjust the soaking time according to specific cooking needs. High-quality isinglass should be translucent after soaking and have a springy texture without a hard core.
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