How to drink alcohol: hot topics and scientific guide on the Internet in the past 10 days
Wine culture has a long history, but how to drink healthily and scientifically has always been the focus of public attention. Based on the hot topics on the Internet in the past 10 days, we have compiled the precautions, hot trends and data guides for drinking to help you master the "correct way to open wine."
1. Top 5 popular drinking topics in the past 10 days
| Ranking | Topic keywords | heat index | Related events |
|---|---|---|---|
| 1 | “Soy Sauce Latte” is a hit | 980 million | Phenomenal sales of Luckin x Moutai joint drinks |
| 2 | Alcohol Metabolism Gene Testing | 320 million | Popularization of genetic testing technology sparks discussion |
| 3 | hangover medicine side effects | 210 million | Internet celebrity hangover products exposed to contain illegal ingredients |
| 4 | Rejuvenation of low-alcohol wine | 170 million | Sales volume of fruit wine and rice wine categories increased by 120% year-on-year |
| 5 | Research on cancer caused by drinking alcohol | 130 million | The latest Lancet report on alcohol intake |
2. Four golden rules for scientific drinking
1.quantity:No more than 25 grams of alcohol (about 750ml of beer) per day for men, and half of that for women. Special groups of people should avoid alcohol.
2.hour:Avoid drinking on an empty stomach. The best drinking time is 1 hour after a meal, and paired with high-protein foods to delay absorption.
3.kind:Low-alcohol fermented wine (such as rice wine, wine) is preferred, and distilled wine (white wine) is recommended to be diluted before drinking.
4.sequence:Follow the "from low to high" principle to avoid mixing different types of alcohol to accelerate drunkenness.
3. Drinking misunderstandings that are hotly discussed on the Internet
| Misunderstanding | scientific truth | Hazard index |
|---|---|---|
| Drink to warm up | Dilated blood vessels cause heat to be lost more quickly | ★★★ |
| Strong tea to relieve hangover | Increase the burden on the heart and delay alcohol metabolism | ★★★★ |
| Red wine protects the heart | Requires ≤150ml per day and needs to be adhered to for a long time | ★★ |
| Induces vomiting and sobers up | May cause esophageal tears and pancreatitis | ★★★★★ |
4. New trends in drinking in 2023
1.Healthy:The search volume for zero-sugar and low-calorie wine drinks increased by 200% year-on-year, and health wine categories such as wolfberry and ginseng became popular.
2.Scenarioization:With the rise of the solo drinking economy, mini-packed wine sales account for 35%, and the drinking scene has shifted from socializing to self-pleasure.
3.Cultural renaissance:Videos on how to use traditional wine vessels have been viewed more than 100 million times, and young people are beginning to pay attention to ancient methods such as warming wine and sobering up.
5. Drinking warning for special groups of people
•During medication:Cephalosporin antibiotics + alcohol = disulfiram reaction, which can be fatal in severe cases
•Three high patients:Alcohol interferes with the effect of antihypertensive drugs and increases the risk of cerebral hemorrhage
•Pregnant women:May cause fetal alcohol syndrome (FASD)
Wine is a carrier of culture, and it is also a consumer product that needs to be treated rationally. Only by mastering scientific methods can the "things in the cup" truly become the spice of life rather than a health killer.
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